A journey into the mindful heart of India
Ayurveda is a medical technique that has been practiced for thousands of years, taking a synergistic approach to healing the mind, body and soul. Combining natural ingredients and physical activity in the form of yoga, Ayurvedic medicine is recognised as the foundation of the mindfulness movement and has a strong link to Indian culture.
Come with us on a tour of the best yoga retreats in India to explore the intricacies of Ayurveda. You’ll meet the country’s warm people and be captivated by stunning landscapes along the way. From the lush mountains of Goa and sandy shores of Kerala to the ancient architecture of Mysore, India is an Asian treasure waiting to be discovered.
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