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Discover the healing wonders of India

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A journey into the mindful heart of India

Ayurveda is a medical technique that has been practiced for thousands of years, taking a synergistic approach to healing the mind, body and soul. Combining natural ingredients and physical activity in the form of yoga, Ayurvedic medicine is recognised as the foundation of the mindfulness movement and has a strong link to Indian culture.

Come with us on a tour of the best yoga retreats in India to explore the intricacies of Ayurveda. You’ll meet the country’s warm people and be captivated by stunning landscapes along the way. From the lush mountains of Goa and sandy shores of Kerala to the ancient architecture of Mysore, India is an Asian treasure waiting to be discovered.

Serene Rishikesh

Nestled in the foothills of the Himalayas is Rishikesh, regarded as the yoga capital of the world. Home to some of the largest yoga retreats and ashrams in India, it’s also a centre for teaching, where potential yoga instructors come to learn from the masters. Its remarkable beauty and spiritual heritage create a tranquil ambience for a dawn yoga session on the Ganga, Yamuna or Saraswati river shores. The city also features cultural sites with picturesque surroundings that will take your breath away.

Ayurveda in Kerala

As we journey down to southern India, we arrive in Kerala where the warm breezes and soft sunshine will revive you. This exquisite location is famous for its palm tree-lined beaches, verdant green landscapes and delicious cuisine. To add to that, it boasts a friendly atmosphere and is one of India’s major hubs for Ayurvedic treatment, training, and wellness centres. Kerala is also a perfect yoga retreat, with soft sand beaches that are ideal for an early-morning yoga session while the sound of the waves soothe you.

Gorgeous Goa

One of India’s most popular destinations, Goa is known for its laid-back lifestyle. It’s endless white sand beaches are perfect for sunrise salutations in the most peaceful setting. You can also find clinics offering alternative Ayurvedic treatments using herbs and ancient techniques, as well as Ayurvedic retreats conducting yoga, meditation, pranayama and specialised healing workshops. This gives you every reason to uncover holistic wellness and mindfulness on a relaxing holiday in Goa.

Poetic perfection of Pune

Pune is a historic city where some of India’s most respected Ayurvedic treatment centres and holistic healing retreats are located. Rejuvenate yourself with a personalised treatment to experience India’s unique approach to wellness. Once you’re feeling refreshed, set off to wander through Pune’s majestic palaces and forts. As you explore further, you’ll be fascinated by the city’s blend of modernity and tradition. Don’t forget to indulge in culinary delights that immerse you in the culture of Maharashtra.

Marvellous Mysore

The cultural capital of Karnataka is a wonderful juxtaposition of modern culture and ancient Indian heritage. Filled with prominent architecture and beautiful gardens, Mysore is also a calming location with a deep-rooted connection to Ayurvedic medicine and holistic healing. Famous for being a yoga retreat, why not take a guided class or meditate in the breath-taking Brindavan Gardens? This flower-filled park is celebrated for its mesmerising musical fountains that will draw you back again and again.

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